When are you a leader? When do you follow? Can you go with the flow? Which of these makes you feel the most discomfort and why?

Look back and read what you’ve written since Prompt #1. How does it make you feel and why?

Looking back at your entry from Prompt #7 - What thoughts are you looping? Are they consuming your day? Your energy? Your outcomes? Your chance to move forward? It’s time to get them all out. - Which one of the looping thoughts do you want to let go of most and why?

Just when we think we’re over something we get triggered and then we tend to jump right back into looping thoughts leading us to create so many different scenarios of what could or should’ve happened.

What would you do if you no longer spend time thinking about all of your looping thoughts, and released expectations and judgements? And how would you feel?

What do you love about yourself? Mind, Body, and Soul.

Remember, these prompts are all about you, not what others think of you or what you want others to think about you but what and how you feel about yourself.

Prompts #15, 16, and 17 had you defining what a “Should Shield” looks like, and what it feels like to give and receive. Now take a moment, even read through what you wrote, think about what you would feel like, how would you behave, act/react, and live without the many “Should Shields” that surround you.

What is your next adventure?

You’ve spent a lot of time reflecting, defining, unpacking, and connecting with yourself. So, what’s next?

This can be as exciting or meaningful as you give in to the moment.