When are you a leader? When do you follow? Can you go with the flow? Which of these makes you feel the most discomfort and why?

Just when we think we’re over something we get triggered and then we tend to jump right back into looping thoughts leading us to create so many different scenarios of what could or should’ve happened.

What do you love about yourself? Mind, Body, and Soul.

Remember, these prompts are all about you, not what others think of you or what you want others to think about you but what and how you feel about yourself.