Journal Prompt #8
Looking back at your entry from Prompt #7 - What thoughts are you looping? Are they consuming your day? Your energy? Your outcomes? Your chance to move forward? It’s time to get them all out. - What do you think causes you to hold onto those looping thoughts, expectations, and judgements?
Journal Prompt #9
Looking back at your entry from Prompt #7 - What thoughts are you looping? Are they consuming your day? Your energy? Your outcomes? Your chance to move forward? It’s time to get them all out. - Which one of the looping thoughts do you want to let go of most and why?